Class Schedule
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 7:00 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| 8:00 am | HIIT | HIIT | HIIT | HIIT | HIIT | HIIT | |
| 9:00 am | Bootcamp | Bootcamp | Bootcamp | Bootcamp | Bootcamp | ||
| 5:00 pm | Yoga | Yoga | Yoga | Yoga | Yoga | Yoga | |
| 6:00 pm | Pilates | Pilates | Pilates | Pilates | Pilates | Pilates | |
| 8:00 pm | HIIT | HIIT | HIIT | HIIT | HIIT |
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Body Pump
Get ready for a full-body strength session that pushes you further. Our Body Pump classes combine barbells, weights, and high-rep training to help you build muscle, boost endurance, and feel stronger every time you show up.
HIIT
Get your heart pumping and your energy up with our HIIT classes. These high-intensity workouts combine short bursts of effort with quick recovery periods, helping you boost endurance, burn calories fast, and make the most of your time.
Boot Camp
Boot Camp is all about energy, effort, and results. These high-paced sessions combine cardio, strength, and agility work to help you build full-body fitness, push your limits, and stay motivated every step of the way.